Yes no fees but they touch you up on the exchange rate. There is a reason people recommend Wise . This question pops up regularly your post has been the only one I have seen recommending a bank.
The rates are always lower in my experience. The post was, what is the best way. I was a sceptic as well but after someone recommended Wise I am well and truly converted . Banks are not the best way. Do a comparison, it's very simple
Normal mail service delivery. Unless you are receiving something that the mail sorter wants in which care you'll never see it again. 😂 Beware when sending parcels or receiving parcels through the mail you might get slugged with tax. In some cases the tax exceeds the value of the goods.