I drink a few once a week. Hit the gym and the swimming pool 5 days a week. Lots of tasty fruit around. One thing I have found a bit frustrating is dealing with Thai bureaucracy. I try and approach things with ample time to spare and a bucket load of patience. I am fully aware that the authorities can be tricky to deal with too. But its always nice to meet new people right ? Learn some Thai language mate. 100 words or so will help you.