@Alma **************
Hi Alma I’m not sure how food without spices can be anything but bland. I did say there were exceptions, Bicol Express comes to mind. Please understand I was answering someone’s query for a suitable country to live in long term. I can tell you I had some great times in the PI, including a visit to Cebu. But there I met a German guy living in nice home with a jetty by the sea but his yard was surrounded by a high security fence topped with electrified wire and he told me he had a weapon he would fire twice. The second shot being the warning!
Btw like you, I was wary of MSG until this series of posts but I've since learned that the US FDA now states it is safe to consume, in moderation of course. Mabuhey!