what happened ? Come on tell the group ? It’s ok - we won’t judge. You have big anger issues and also you seem to deny what happened. We won’t judge dear come on get it all out. It will make your missus happy if no one else as she has
it’s ok / it’s not your fault - say it now - slowly / try - seriously you will feel better - it’s ok you are angry at me / you had a lot of abuse as a child clearly and also an adult. Say it