I went to private hospital, saw consultant, no waiting, prescribed muscle relaxant, ultra sound, massage and physio. Paid for weekly sessions, 500 baht. Went for four weeks, Consultant cheap as chips.
Probably good advice, but I will wait until someone can translate your words into meaningful English, and I quote, 'Plunge you hole in the sand and coddle people' Fascinating to see you post such incomprehensible gibberish. Are you by any chance posting from a secure facility?