Emergency Workers from Chiang Rai flooding have been in an Accident.

Blood Donors Needed. A Negative. Original article in comments.

Please donate at any of the Bangkok Red Cross Locations or Regional Blood Centres.

💥If you are Rh-Negative, please donate every 90 days to avoid emergencies. ALL Rh-Negative Groups💥

The National blood centre on Henri Dunant Rd and the Regional Blood Centres (Chiang Mai, Phuket, Chonburi, Phitsanulok, Nakhon Si Thammarat, Hua Hin, Khon Kaen, Songkla, Nakhon Ratchasima) are now accepting donors from the United Kingdom 🇬🇧, France 🇫🇷 and Ireland 🇮🇪 who were previously unable to donate due to variant Creutzfeldt-Jakob disease... aka "mad cow 🐄 " disease.

ALL Blood Types are needed and are used, HOWEVER, we always have critical need for Rh-Negative donors.

Even if you do not know your blood type, please donate. Westerners have the highest percentage of Rh-Negative. EXTREMELY Rare in the Thai population.

Donor Eligibility criteria is pinned on the top of my Page. Please review it if you are a new donor in Thailand.

Primary qualifications are:

✅ Under 60 if first-time donor in Thailand

✅ No alcohol 24 hours prior

✅ Healthy low-fat meal at least three hours prior. Low cholesterol, low fat.

✅ drink plenty of water 💧

# YOU DESERVE TO FEEL AWESOME!

# (´▽`ʃ💗ƪ)

A few days ago I heard that a stranger named Frank was in urgent need of blood.

So that day I took an hour out of my day and donated some of my blood to him.

Frank still needs Rh - blood. So don't just like this post, GO donate locally today!

Today my willingness to help a stranger made me FEEL INCREDIBLY GOOD and it only took 60 minutes!

DONATE your blood today - it could save someone deeply in need & help lessen the stress of their loved ones too! (✿◡‿◡)

CHECK OUT the 5 easy steps to being a Chiang Mai hero today!

*AS AN EXPAT COMMUNITY WE NEED TO KEEP EACH OTHER SAFE BY DONATING EVERY 90 DAYS TO A BLOOD BANK!*

Any update on dinghy fever vaccine would be great.

What do you guys think about the all-you-can-eat suki/mala restaurants like MK, Suki Teenoi, and the small ones which are open very late? Are they unhealthy? Are some healthier than others? Or does it just depend what you eat there and how you prepare it? I worry about the quality of the meats, vegetables and seafood. I wonder how long they've been sitting out for, especially in the lesser known restaurants which don't have a lot of customers. I also feel like cooking everything in the mala soup and some of the other soups is not healthy, but maybe there's a healthier soup to cook it in or do some people just use water? Thanks!

Please can I post this for those in Phuket.

If in appropriate then please delete

#Attention‼️ Foreigners in Phuket.

A mass shortage of all blood types!!

🛌Currently, Phuket has a short supply of all blood types due to a number of foreigners suffering in accidents increasingly, and some of them are required to admit in the hospitals.🏥🥼

📝Thai Immigration Bureau in cooperation with The Provincial Red Cross Chapter of Phuket would like to invite all foreigners residing in Phuket and nearby provinces to take part in blood donation on the June 29th, 2023

2nd floor of Floresta mini Convention Hall Central Phuket Floresta 11.00 a.m. - 4.00 p.m.

🙏Thank you for your kind support and we hope you have a wonderful time in Phuket.✨

🔖Please bring your ID card with you every time before donating blood 🙏

😷 Wear a mask throughout the blood donation.

💪 Get your health ready.

😴 Get enough sleep

🍛 Eat a full meal.

❌🍖 Avoid high fat foods.

❌ Not in the process of taking antibiotics.

for good quality blood

🥛 Drink 3 - 4 glasses of water 30 minutes before donating blood to improve blood circulation. Help reduce fainting.

📞 For inquiries, call 076-251178 ext. 2

"

Hi all

Nope you are enjoying your weekend

Picture the scene, you wake up minutes before sunrise, the weather report says the temperature is expected to hit very high and potentially dangerously high temperatures(this is for you people living in Thailand) and the pollution levels are high to dangerously high as well

What will your plans for the day be?

Thanks in advance

Everything else. Thailand banned smoking in its airports 4 years ago. I've just found out the smoking room in the miracle lounge is open !!

No PCR test required prior to arrival into Thailand starting April 1 .Source PR Thai Government site .

Does anyone know which place in Orange County, CA has the lowest RT-PCR. I checked around and is $150. Depart from LAX to BKK

Hello… I’ve seen the changes to enter thailand from march 1st but I was just wondering if 2 vaccines is fully vaccinated still or are they now saying you need a booster too to be seen as “fully vaccinated”!