I’m flying back to JFK the end of April. From what I’m reading, I need a covid test within 72 hours of flight and/or proof of recovery from Covid within 90 days. I was discharged on Jan 31 from hospital for Covid treatment. Is this all I need ? I’m leaving on April 30.

I have spoken to my thai embassy but I thought I would ask here as well. The covid test 72hrs before you fly, how does that apply if you have a short transit? I am flying Australia to Sydney, short lay over 2 hours then onto bangkok. Does the 72 hours refer to before you board your first flight or the second flight? I am sure my certificate will be within 72hours of my second flight as its quite a short layover but you never know 🤷‍♂️