I'm a nautical skipper, although I haven't driven for years since I've lived here. An ENT doctor has prescribed me some daily exercises to improve my symptoms.
Well, maybe my mind doesn't forget (for now) that moment of the shaking ground because I automatically thought of my son, who was at school, and I panicked for a few seconds thinking about what might be happening in that school building.
Indeed, later he told me that the building of his school was shaken, and at that moment my mind broke. I am still thinking about it.