Me neither apart from half a water tablet daily and I'm 67, If I'd have known I would last this long I would of taken more care of myself when I was younger 🙂
No one will ever beat it but they can prolong an active and healthy life simply educating yourself about healthy diets and the harm pharmaceuticals can do to you and the best thing is everyone can make that choice.
I believe if more people we're as concerned about what they put into their bodies then they wouldn't need to be concerned about curing the problems they are causing to themselves. too many people rush to 'big pharma' for the easy solution instead of looking at the root cause, remember a patient cured is a customer lost.