@Md ****
There is no need for a "frugal living" in Thai, even for people on their state pensions from their home countries.
There is no meal that would cost more than 100 THB. Many would cost less, even half of that. Even with Thai wife, own home, Bangkok. No cooking at home, no way one can make it cheaper, tastier or more plentifull at home.
The most we ever did in our kitchen was - scrambled eggs or something as simple as that.
With 1,000 THB a day, two people can eat well 3 meals a day, even have 3 beers each in the evening. That goes to something like 30 US$ a day.
We pay no rent, our own 2 bedroom 11th floor condo with a large swimming pool.