@Ruth ******
"The unexamined life is not worth living"-Socrates. Judgements are a daily necessity. We hope to have all the facts and the clarity of mind to make them. We do not want to rush to a premature judgement. We still have to judge. Am well aware that notes become part of the environment. Myself have been taking notes for decades, the result of technical work, yet seldom go back to them, and as you said, become part of the environment. Still better than "I will remember, it's on my head". Calendars on phones are fine till we lose the phone, calendars on the wall are fine till we throw them after new year's, post-it notes are fine till 10 min after we see them. Still, one has a personal duty to recognize one's own failings and inabilities and take proper measures. Get an admin assistant, a valet, a reminder company, but for goodness sake, do not let immigration remind you. I still think it is horrible to be *forced* to the airport departure lounge, without one's luggage. The IO does not care about one mental's state either. As far as they are concerned, "good riddance". Peace.