I just got back home from Thailand 3 weeks ago and now I think I have a post vacation depression, is this common? Can anyone give me advice on how to cope and deal with it?
TLDR : Answer Summary
Many individuals experience symptoms of post-vacation depression after returning from a trip, particularly from a place like Thailand that is known for its vibrant culture and enjoyable experiences. The community suggests several coping strategies, such as planning the next trip, which can provide something to look forward to and alleviate feelings of sadness. Other advice includes staying connected with friends made during the trip, enjoying Thai food locally, and embracing the anticipation of traveling again. Overall, feeling down after such a fulfilling experience is normal, and actively fostering future travel plans may help mitigate these feelings.