If it's for you alone (Thai wife), concerning "...rather than all my income" I would say transfering a bit more than
*****
k฿ per month (40k฿ if legally maried in Thailand) as "international transfer" and not everything, is smart anyway because maybe the Thai government will enforce their tax law. So the top of y'r pension, will not be in the higher tax trance. Nobody knows exactly yet.
Yes, if you have
*******
k฿ (Again 400k฿ if legally maried in Thailand) in y'r Thai bank account (in y'r name only), thats sufficient. No monthly transfers needed.